Nothing you do will change you
for you need no change. You may change your mind or your body, but it is always something external to you that has changed, not yourself. Why bother at all to change? Realize once for all that neither your body nor your mind, nor even your consciousness is yourself and stand alone in your true nature beyond consciousness and unconsciousness. No effort can take you there, only the clarity of understanding.
Nisargadatta
http://www.mpeters.de/nisargadatta/index.cfm
Nisargadatta
http://www.mpeters.de/nisargadatta/index.cfm