Separate yourself from your Body/Mind

and rest as Pure Awareness. Don't try to stop your mind. Don't try and do anything. It is all the trying and searching and sweating yourself into a frenzy that makes you unhappy. Let go of all of it. Rest in Pure Awareness, right now, in this moment, and confusion is gone, sorrow is gone, bondage is gone, fear is gone, limitation is gone. Yes, the mind may say something. Thoughts may arise. But you are not the thoughts. You are not the feelings. You are Pure Awareness. You are free from all concepts. 

Are you looking for spiritual experiences? You are not the experiences. Experiences are phenomena. Phenomena come and go, but you are always the witness to all experiences and all phenomena. Do you want to see God. The experience of seeing God may come and go but you are always the witness to all experiences and phenomena. That Witness state, that Absolute Pure Consciousness is itself non-different from whatever you might conceive of as God. Do not underestimate this. Do not evaluate it at all. Give up all evaluation, all judgement, all intellectualizing and reside in the peace of who you are. 

Are you seeking Awakening? As long as you are seeking you will never find. You cannot be a seeker and a finder at the same time. You must give up your seeking. You must give up your striving. You must give up all that which is the very nature of your mind and intellect. What is prior to that. It is only Pure Consciousness without an object. It cannot be known or grasped for it is the Knower, the Knowing. Let go of all concepts and simply rest in that. 

Who you think you are is concepts. It is your personal mythology in which you are the Hero/ine. But that is a story based on a supposed individual that doesn't exist, like a reflection in the mirror. It is an appearance only. A case of mistaken identity. Don't be fooled any longer. It is like watching a movie and thinking that you are the main star. But it is just light on a screen that gives an appearance of people and personalities. Recognize the projector, which is the pure light of consciousness itself. Only then can you be content and free from all of your desires and anxieties (which are also only an illusion).



- Aja Atari
NonDual Highlights 3065