Attention is not awareness
Awareness does not need your attention. You think you need to cultivate your attention to awareness. This is absurd.
You are the awareness. The “you” which thinks it needs to do this is but an assumed entity appearing and disappearing in this awareness which is what you really are - and all there really is.
When attention is not on “you”, there are no problems. See that all problems revolve around this “you”. Problems need attention to exist. they also need “you”.
Awareness is always and ever present: present when “you” are not here; present when attention is towards it or away from it; present when attention is not present.
Awareness cannot not be present. Awareness is presence. Presence is awareness.
www.beyonddescription.net
You are the awareness. The “you” which thinks it needs to do this is but an assumed entity appearing and disappearing in this awareness which is what you really are - and all there really is.
When attention is not on “you”, there are no problems. See that all problems revolve around this “you”. Problems need attention to exist. they also need “you”.
Awareness is always and ever present: present when “you” are not here; present when attention is towards it or away from it; present when attention is not present.
Awareness cannot not be present. Awareness is presence. Presence is awareness.
www.beyonddescription.net